Health Facts For You (Japan TV) – (1) How to drink Milk with no digestive disorder

Health Facts For You (Japan TV) – (1) How to drink Milk with no digestive disorder

香港開電視77台 - 節目: 健康原因講多D
[ 日本節目原名: 林修の今でしょ!講座 ]
播出日期: 2020年8月1日

日本醫生教你如何飲牛奶不會肚瀉
Whole-fat milk may promote better heart health

Whole-fat milk may promote better heart health

A study published in UK Lancet Journal at 11 September 2018 shows that people who consume two portions or more of whole-fat dairy products per day can lower the risk of cardiovascular disease by 22%, the risk of serious heart disease by 23%; and the risk of stroke by 34%.
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